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This lab provides hands-on experience with the Profile of Mood States (POMS) ass

This lab provides hands-on experience with the Profile of Mood States (POMS) assessment, a common tool used by exercise psychologists. Visit the Brian Mac website to complete the POMS questionnaire. Note that you are answering based on “how you’ve been feeling in the past week, including today.” Answer the following questions:
How did your mood compare to the normative data?
Were you surprised by this? Why or why not?
What do you see as the limitations of this tool and why?
What do you see as the strengths of this tool and why?
Turn in the following:
Your 7 scores (total + six components)
Answers to the questionsThis lab provides hands-on experience with the Profile of Mood States (POMS) assessment, a common tool used by exercise psychologists. Visit the Brian Mac website to complete the POMS questionnaire. Note that you are answering based on “how you’ve been feeling in the past week, including today.” Answer the following questions:
How did your mood compare to the normative data?
Were you surprised by this? Why or why not?
What do you see as the limitations of this tool and why?
What do you see as the strengths of this tool and why?
Turn in the following:
Your 7 scores (total + six components)
Answers to the questions

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