titled Meditation and READ the following websites: https://synchronicity.org/meditation-for-beginners?gclid
(1) Read Fontaine Ch. 17 titled Meditation and READ the following websites:
https://synchronicity.org/meditation-for-beginners?gclid=CjwKCAjwt8uGBhBAEiwAayu_9Sj0xM0lcRx3CAks1qcypcY0KiOKe9MBdmLv-PrfUA30WAtMaLV8BxoCZUUQAvD_BwE#How-do-you-meditate
https://www.theosophical.org/publications/1276
(2) a) Find a quiet place. While listening to https://www.youtube.com/watch?v=IzV6J4WCwRM perform a meditation session. Take a picture of yourself in the place you choose to meditate.
(3) After uploading your picture, in a 300- 500 word response describe the history of the labryinth and it’s significance to meditation and folk healing. How does meditation support health and illness? How did you feel before, during, and after?